Our Teen and Adult martial arts program is self-defense focused approach to Taekwondo and MMA training, incorporating powerful striking and kicking that our Taekwondo Chung Do Kwan lineage is known for as well as grappling techniques for practical real-life self-defense. Our comprehensive curriculum is a fun way to get in your daily exercise while learning practical self-defense! This program incorporates Kombat Taekwondo sparring rules among others as a way to pressure test and ensure students are getting the highest quality training.